Web Links for Information, Video, and Tools

Information about Myofascial Release www.myofascialrelease.com

Myofascial Release Part 1 with John F. Barnes
http://www.youtube.com/watch?v=PWRuS9xAbMo

Myofascial Release Part 2 with John F. Barnes
http://www.youtube.com/watch?v=W4QrvlwtBOU&feature=related Myofascial

Unwinding with John F. Barnes
http://www.youtube.com/watch?v=1QM-8_DwArU&feature=related

Self-Treatment with the foam roller
http://www.youtube.com/watch?v=4pQkgyYeV30&feature=related

	CranioCradle http://www.craniocradle.com/buy.html
	Black Foam Roller http://www.optp.com/AXIS-Roller-Black-Series.aspx
	Beginner Ball, 8.25 inch diameter http://www.optp.com/Balls-for-Body-Work-Series.aspx
	Super Pinky Ball, 6.35cm diameter http://www.optp.com/Super-Pinky_BRXS.aspx
	Sensory Balls, 10 cm set of 2 http://www.balldynamics.com/product_info.php/products_id/216
	Myofacial Stretching: A Guide to Self-Treatment http://www.myofascialstretching.com/