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LINKS FOR INFORMATION, VIDEOS & TOOLS

Information about Myofascial Release: 

John F. Barnes Myofascial Release website

 

Information about Yuan Gong:

       Yuan Tze Center website

 

Videos:

Myofascial Release Part 1 with John F. Barnes 

 

Myofascial Release Part 2 with John F. Barnes 

 

Self Treatment videos

 

Yuan Gong 1st and 2nd method demonstration with Yuan Tze

 

Tools and Books:

CranioCradle 

 

 

 

 

Foam Roller

 

 

 

 

 

Wooden Pillow

 

 

 

 

Super Pinky Ball

 

 

 

 

 

Sensory Balls

 

 

 

 

 

Comprehensive Myofascial Self Treatment Book

 

 

 

 

 

 

 

 

Wellbeing Begins with You

 

 

 

 

 

 

 

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